| StaytheCourse Plus Size Community: Supporting Full-Bodied Living |
With the Body Knowledge program, StaytheCourse brings you classes, speakers,
and innovative opportunities where you can learn to meet your body's physical,
mental, and emotional needs. Whether it's nutrition, mental habits, or the latest in
studies that inform our health, Body Knowledge with StaytheCourse brings you tools
for the daily care and feeding of your body and mind.
StaytheCourse is constantly working to bring great speakers and up-to-date
information into this program's curriculum. Check out both our past and current
offerings -- we'd love to hear what you want more of.
and innovative opportunities where you can learn to meet your body's physical,
mental, and emotional needs. Whether it's nutrition, mental habits, or the latest in
studies that inform our health, Body Knowledge with StaytheCourse brings you tools
for the daily care and feeding of your body and mind.
StaytheCourse is constantly working to bring great speakers and up-to-date
information into this program's curriculum. Check out both our past and current
offerings -- we'd love to hear what you want more of.
| Body Knowledge |
| Our Current Body Knowledge Offerings |
| Previous Offerings |
Join presenter Ann Pai and a wonderful StaytheCourse group as we build on
lessons from Ann's journey learning to deal with compulsive eating
behaviors.
As a group, we will practice new ways of thinking about our bodies and
behaviors -- sometimes challenging, always rewarding! Ann Pai is a
StaytheCourse member and the author of My Other Body: a memoir of love,
fat, life, and death.
Join us every fourth Friday for a new session in this series. See the calendar
for details.
lessons from Ann's journey learning to deal with compulsive eating
behaviors.
As a group, we will practice new ways of thinking about our bodies and
behaviors -- sometimes challenging, always rewarding! Ann Pai is a
StaytheCourse member and the author of My Other Body: a memoir of love,
fat, life, and death.
Join us every fourth Friday for a new session in this series. See the calendar
for details.
Live N'Lite - classes created to teach behavior change and healthy skills.
Small, permanent behavioral changes add up to a lifetime of success.
Small, permanent behavioral changes add up to a lifetime of success.
 |  |  |  |  |  |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
